We are running the 2012 Boot Camp at the Rec Centre, starting on Monday August 27th.
The Camp will be run by our new Head Coach Lisa, The times are as follows:
Monday August 27th, 8:30 am - 2:30 pm
Tuesday August 28th, 8:30 am - 2:30 pm
Wednesday August 29th, 8:30 am - Noon
Thursday August 30th, 8:30 am - 2:30 pm
Friday August 31st, 8:30 am - Noon.
The camp will focus on stroke machanics, strength training, flexibility, endurance and fun. There will be two separate water times on the Monday, Tuesday and Thursday. Please remember to bring a lunch on those days. It will be an excellant way to start off the new year of Swimming with our new head coach.
Signup for Boot Camp through Regular Registration On Home Page